19 Easy Lazy Keto Meals For Beginners of 2023

If you’re just starting out on the keto diet, then you know that meal prepping can be a little daunting. After all, it’s not like you can just eat whatever you want on this diet. But don’t worry, we’ve got you covered with some easy and lazy keto meals that will make your life a lot easier. So whether you’re short on time or just feeling lazy, these recipes are perfect for you.

If you’re like most people, you don’t have a lot of time to spend in the kitchen cooking meals. That’s why keto can be a great option for people who are busy but want to stick to a healthy diet. In this post, we’ll share some recipes that are perfect for beginners and that can be made in just minutes. So whether you’re short on time or just want something easy and delicious, these recipes are definitely worth checking out.

One of the biggest obstacles for people on a keto diet is creating meals for themselves that are delicious, easy, and healthy. This might be a bit too obvious and should be a given but I want to highlight it as well. If you want to be a digital nomad, you need to be driven by something and have a purpose.

When you’re a beginner at any activity or lifestyle, it can be hard to know where to start. It can be the same when you’re getting into keto. To help you on your journey to entering ketosis, we have compiled a list of 10 Lazy Keto Meals that are easy to cook.

What is lazy keto?

“Lazy keto” is a nickname for the diet(s) that anyone can follow and that can be done without ever having to track macros. A diet like this would allow you to eat any food you want, and yet still lose weight quickly. The catch is that this diet isn’t really going to be all that enjoyable. That’s why it’s called lazy.

A lazy keto diet refers to a diet that is similar to a keto diet, but not as strict.  The lazy keto diet is associated with a lower level of adherence to diet and exercise, without sacrificing results.  It could be more of a lifestyle to some than a strictly monitored nutritional regimen.  It is a good way to test out the keto diet without fully committing to it.

19  Lazy Keto Meals

1-Keto Egg Casserole

Egg casserole is a dish that has been around for decades. I love egg casserole because it is so versatile and can be served in many different ways. This keto egg casserole recipe is one of my favorites because it will satisfy any craving you have without the guilt! 

I hope you enjoy this classic, family favorite breakfast or brunch dish as much as we do! Keto egg casserole is a dish that can be served for breakfast, lunch, or dinner. It’s made with eggs, milk, cream cheese, and bacon. This recipe has no sugar in it because keto dieters avoid it. The ingredients are mixed together until they’re well combined before being poured into a baking dish to cook for about 30 minutes at 350 degrees Fahrenheit. 

The Keto egg casserole is one of the most popular dishes on the blog so far! This dish has been loved by readers who have tried it out themselves as well as those who enjoy reading about new recipes to try out themselves. If you’re looking for some great keto meals this would definitely be worth trying out! 

2-Low Carb Keto Meals Subs

The Keto diet is a very popular diet among people, especially men and women who want to lose weight. A lot of people believe that this diet is not healthy and you may hear a lot of things that do not really work. However, there are many positive things associated with a keto diet. First, it is a very low-carb diet and that can be very useful.

3-Keto Cauliflower Hash Browns

This cauliflower hash browns recipe is easy to follow and perfect for any occasion. Simply roast some cauliflower florets until they are slightly crispy, then mix them with some shredded cheese and eggs. Form the mixture into hash browns, and cook them in a frying pan until they are golden brown and delicious. Enjoy!

Keto Cauliflower Hash Browns are a great way to enjoy a side dish that is both healthy and flavorful. These hash browns are made from cauliflower, which gives them a slightly different flavor than traditional hash browns. They are easy to make and can be customized to your liking.

4-Unstuffed Eggroll Recipe

How often have you eaten an eggroll only to find the insides are all chopped up and mixed in with other ingredients? It’s a bit of a disappointment, right? Well, this recipe is for those who want their eggrolls unstuffed. You know what they say – don’t knock it until you try it! The best part is that making your own means you can customize the filling to suit your taste buds. Ready to get cooking? Let’s go.

Unstuffed eggrolls are a great way to get all your favorite flavors in one dish. They’re low-carb, gluten-free, and high protein because they use ground meat instead of rice or noodles for the filler. You can customize them with any sauce you want so it’s easy to make different flavors each time! 

5-Keto Cauliflower Mac And Cheese

Are you looking for a low-carb alternative to macaroni and cheese? Keto cauliflower mac and cheese is the perfect solution. It’s made with all-natural ingredients, it’s gluten-free, high in fiber, keto-friendly, and delicious! 

I’m always looking for ways to make healthier versions of my favorite comfort foods. Recently I’ve been experimenting with cauliflower as an alternative to pasta or rice when making dishes like lasagna or risotto.

Keto Cauliflower Mac and Cheese is a great low-carb alternative to the original. This dish will leave you feeling full and satisfied without all of the carbs that come with traditional macaroni and cheese. The ingredients are simple: cauliflower, eggs, cream cheese, garlic powder, salt, and pepper. It takes only 30 minutes to make this tasty dish! 

The keto style of eating can be challenging when it comes to finding foods that taste good while still staying within your diet restrictions. Keto Cauliflower Mac And Cheese is an excellent option for those who want to enjoy their favorite comfort food but not feel guilty about indulging every once in a while (or every day!). 

6-Smoky Ranch Chicken Salad

Smoky ranch chicken salad is a keto-friendly dish that is easy to make and nutritious. The salad is filled with flavorful ingredients, such as grilled chicken, bacon, avocado, and Ranch dressing. It makes a healthy lunch or dinner option and can be enjoyed on its own or served as a side dish.

If you are looking for a delicious and keto-friendly chicken salad, look no further than smoky ranch chicken salad! This recipe is simple to make and tastes great. Plus, it is perfect for a quick lunch or dinner. So, what are you waiting for? Give this recipe a try today!

7-Keto Chicken Stroganoff

Stroganoff is a classic Russian dish of sautéed beef or pork served in a sauce made from sour cream, white wine, and mustard. While the traditional recipe typically uses flour to thicken the sauce, this keto chicken stroganoff swaps out the flour for a low-carb thickener: heavy cream. You can also use canned coconut milk as a keto-friendly substitute for heavy cream. This easy weeknight meal is not only delicious, but it’s also healthy and satisfying. 

Chicken Stroganoff is a delicious and hearty dish that can easily be made keto-friendly by using keto-approved ingredients. In this recipe, we’ll show you how to make a simple chicken stroganoff that is both tasty and satisfying. So, if you’re looking for a new keto dinner idea, give this chicken stroganoff a try!

8-Keto Philly Cheesesteak Casserole

If you’re looking for an easy Keto Philly Cheesesteak Casserole recipe that your whole family will love, look no further! This dish is keto-friendly, low carb, and gluten-free. It’s perfect for a weeknight dinner or a potluck party. Plus, it only takes about 30 minutes to prepare. So what are you waiting for? Get started on this delicious casserole today!

Keto Philly Cheesesteak Casserole is a delicious, easy-to-make keto dish that is perfect for a family dinner. This casserole is made with strips of flank steak, mushrooms, and cheese, and it’s sure to become a family favorite.

This Keto Philly Cheesesteak Casserole is a low-carb version of the classic Philly Cheese Steak sandwich that will leave you feeling satisfied and happy. With only 5 grams of net carbs per serving, this dish is perfect for anyone on a ketogenic diet. And it’s so easy to make – you can have it on the table in under an hour! So banish those cravings for greasy, unhealthy food and give this keto cheesesteak casserole a try instead. You won’t regret it!

9-Keto Stuffed Bell Peppers

If you are new to the keto diet, you may be wondering what foods you can eat. One great option is stuffed bell peppers. This dish is easy to make and can be filled with a variety of healthy ingredients. Keep reading to learn more about keto stuffed bell peppers and how to create this delicious dish yourself.

Keto stuffed bell peppers are a great way to enjoy a delicious, hearty, and healthy meal. These peppers are stuffed with ground beef, onion, tomato sauce, and spices, making them the perfect comfort food. Plus, they’re low in carbs and high in protein, making them a perfect choice for those on the keto diet.

They are made with ground beef, cauliflower rice, and cheese. The ingredients provide you with all the necessary nutrients to keep you fueled throughout the day without any of the carbs that usually come from white rice. This is an easy recipe that can be customized by adding different toppings such as guacamole or sour cream! 

10-Low Carb Keto Pancakes Recipe

Most people think that pancakes are food that they can’t have on a low carb or keto diet. However, there is a recipe for low-carb keto pancakes that you can make at home. These pancakes are made with almond flour and eggs, and they are a delicious and healthy breakfast option.

You can eat them with your favorite toppings, such as peanut butter, berries, or syrup. you can enjoy your favorite breakfast food while still sticking to your low-carb lifestyle by making keto pancakes! This recipe is simple to follow and only uses a few ingredients, so it’s perfect for novice cooks or anyone looking for an easy breakfast idea. Give these keto pancakes a try this weekend – you won’t be disappointed.

Keto pancakes are a fantastic way to start your day, and this low-carb keto pancakes recipe is easy to follow. With just a few simple ingredients, you can create a delicious breakfast that will help power you through the morning. These pancakes are also gluten-free, so they’re perfect for those on a gluten-free diet. Give them a try today!

11-Keto Scrambled Eggs with Halloumi Cheese

This recipe for keto scrambled eggs with halloumi cheese is a great option. Halloumi is a cheese made from sheep milk that is high in fat and low in carbs. It is also very flavorful and versatile. You can enjoy it grilled, fried, or baked. In this recipe, the halloumi pairs perfectly with the eggs and provides a delicious and nutritious breakfast option. 

Keto scrambled eggs with halloumi cheese is a recipe that you will love. The ingredients are keto-friendly, so you can enjoy this dish without worrying about your diet. Plus, halloumi cheese is a great source of protein and healthy fats, making this meal even more nutritious. Try this recipe today and see for yourself how amazing it is!

12-Keto Green Beans 

Keto green beans are a vegetable dish that is popular in the Keto diet. They are typically made with fresh vegetables and sometimes bacon or other meats, which means they can be an enjoyable side to any meal. The dish usually has a lot of flavors because it includes spices like garlic and onion powder, as well as salt and pepper.

Keto green beans are a type of vegetable that is high in fiber and other nutrients. They can be eaten as a snack, added to salads, or served with your favorite protein. The idea behind keto green beans is to make them taste like french fries while still being healthy for you. 

Keto Green Beans are made by cutting the tops off of green beans and then dipping them into a batter consisting of eggs, almond flour, coconut flour, baking powder, and salt before frying them until they turn golden brown. These tasty vegetables have been shown to help lower blood sugar levels when consumed at least twice per week.

13-Cheesy Cauliflower Breadsticks

Cauliflower has become a popular replacement for gluten-containing grains in recipes like pizza crust and breadsticks. These Cheesy Cauliflower Breadsticks are a delicious, low-carb alternative to traditional breadsticks made with dough. They’re perfect for a party appetizer or as a side dish alongside your favorite meal. Best of all, they’re easy to make – just chop the cauliflower, mix it with some cheese and seasonings, then bake in the oven until golden brown. Give them a try today!

Who wouldn’t love cheesy breadsticks? The combination of melted cheese and the crispy dough is irresistible. But if you’re looking for a healthier option, cauliflower breadsticks are the perfect substitute. Low in carbs and calories, these fun little snacks are also packed with flavor. So next time you’re in the mood for some cheesy goodness, give cauliflower breadsticks a try!

14-Keto BBQ Chicken Casserole Recipe

This keto-friendly dish is easy to make and perfect for a quick weeknight meal. Topped with cheese and bacon, this casserole is hearty and flavorful.

If you’re on the keto diet, then you know that chicken is a staple food. This BBQ chicken casserole recipe is a great way to enjoy your favorite protein in a new, delicious way. With just a few simple ingredients, this dish is easy to make and perfect for satisfying any craving. So fire up the oven and get cooking!

This keto BBQ chicken casserole dish is the perfect recipe to make on a hot day – it’s easy to prepare and packed full of flavor. You only need a few ingredients, most of which you will likely have in your kitchen already. So fire up the grill or oven and get cooking!

15-Cauliflower Potato Salad Recipe

If you’re looking for a new way to enjoy potato salad, look no further than this cauliflower potato salad recipe. Cauliflower is used in place of potatoes to create a gluten-free and vegan dish that is just as delicious as the original. This salad is perfect for picnics, potlucks, or any summer gathering.

Cauliflower potato salad is a dish made from cauliflower and potatoes that are cooked and then mixed together with the dressing. This recipe is simple to make and can be enjoyed as a side dish or appetizer. Cauliflower potato salad is a healthier alternative to traditional potato salads, as it contains fewer calories and less fat. This recipe can also be modified to suit your own taste preferences, so feel free to add your favorite ingredients.

16-Tuna Noodle Casserole

Tuna Noodle Casserole is a dish that can be prepared in many ways. Tuna Noodle Casserole is something that we all loved to eat. Tuna Noodle Casserole is traditional American comfort food that has been around for decades. It is also quite possibly the most hated food in America.

Tuna casserole is not just a delicious combination of food but something that everyone in the United States has grown to know and love.

17-Zucchini Pasta

Zucchini pasta is the food trend that has been coming on strong. It is a healthy pasta that is made from zucchini. It is a delicious pasta that can be used to make wonderfully delicious meals.

Pasta is a delicious meal. That’s a bit of a bummer if you are watching your weight and trying to eat healthier. Zucchini pasta is a healthy alternative that you should try. Zucchini has a similar consistency to pasta but doesn’t have a carb overload.

18-Broccoli Salad

Broccoli salad is the perfect dish for warm-weather barbeques and picnics. It’s a great way to eat your vegetables without even realizing it. It’s sweet, savory, and simple. This dish has only five ingredients and it’s easy to make.

Broccoli is the nutritional king of vegetables. It is the best source of immune and anti-aging nutrients such as vitamin C, vitamin K, beta carotene, and a host of others. They are an excellent source of sulfur-containing compounds that have anti-cancer properties and help detoxify the body.

Broccoli salad is an easy-to-make and delicious side dish that comes together in just a few minutes. It’s made with broccoli, shredded cheese, and mayonnaise. This broccoli salad recipe combines the flavors of broccoli and cheese, similar to broccoli casserole.

19-Broccoli Cheese Soup

Broccoli Cheese Soup is the go-to comfort food for many people. It is creamy and rich. And, it is also loaded with nutrients. Broccoli Cheese Soup is one of the best soups and is packed with a lot of nutrition. It is easy to make and is something that kids will also love. You can also try other soups and enjoy a hearty meal at home.

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