If you’re looking for a dish that is both delicious and keto-friendly, you need to try keto shrimp alfredo. This dish is made with shrimp, alfredo sauce, and mozzarella cheese – all of which are great sources of protein and healthy fats. Not to mention, it tastes amazing! Whether you’re cooking for yourself or serving it as a side dish at a dinner party, keto shrimp alfredo is sure to be a hit.
What is Shrimp Alfredo?
Alfredo Sauce is a classic Italian dish that typically contains melted cheese and ground-up Alfredo sauce. However, the shrimp Alfredo variant takes this to a whole new level by including cooked and peeled shrimp in the mix. This adds an extra layer of flavor and texture that makes for an exquisite meal.
Shrimp Alfredo can be made in many different ways, but one popular method involves sautéing garlic, onions, and fresh tomatoes until they are soft before adding cream or milk. Then, add butter or olive oil until hot before gradually incorporating crabmeat or shredded chicken into the mixture. Finally, add salt and pepper to taste before serving over pasta or rice.
Why Shrimp Alfredo?
- Shrimp Alfredo is a delicious and decadent dish that is usually made with creamy alfredo sauce, shrimp, and Italian bread crumbs.
- The shrimp gives the sauce a delicate flavor and the bread crumbs add a crispy texture.
- It is a great dish to serve when you want to impress your guests.
- Shrimp Alfredo is a dish that is usually made with creamy Alfredo sauce and shrimp.
- The creamy sauce is made by blending cream cheese and butter until it forms a smooth texture.
- Shrimp are then added to the sauce, and they cook in it until they are just done.
- The dish is then served over pasta, and it is often garnished with parsley or green onions.
- Shrimp Alfredo is a creamy pasta dish that is often served with boiled or grilled shrimp.
- The main ingredients are cream and enriched flour, which are mixed together and then slowly simmered with milk and shrimp.
- The sauce is then poured over pasta and garnished with parsley or Parmesan cheese.
Keto Shrimp Alfredo Ingredients
- Grated parmesan
- Italian seasoning
- Heavy cream
How to make Keto Shrimp Alfredo
The best way to make keto shrimp Alfredo will vary depending on your personal preferences and dietary restrictions. However, here are a few tips that may help you achieve a delicious and satisfying dish:
- 2 cups heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 teaspoon white pepper
- 1/4 teaspoon salt
- 1/4 teaspoon ground nutmeg
- 6 large shrimp, peeled and deveined
- 1/2 cup almond flour
- 3 tablespoons butter, melted
- The oven should be preheated to 375 degrees F (190 degrees C). Grease a 9×13 inch baking dish.
- In a small bowl, whisk together heavy cream, Parmesan cheese, parsley, white pepper, salt, and nutmeg.
- Add shrimp to the cream mixture and toss to coat.
- Spread shrimp mixture in baking dish. [You can also use this cream mixture as the butter for the crust.]
- In another bowl, whisk together almond flour and melted butter until well blended. Sprinkle over shrimp mixture in dish. [The crust will prevent the shrimp from sticking to the pan.] Bake for 20-25 minutes or until bubbly and crust is golden brown.
The benefit of keto Shrimp Alfredo
The keto shrimp alfredo is a dish that not only satisfies your taste buds but also satisfies your hunger pangs. Apart from being creamy and cheesy, it is also high in protein and low in carbs, making it ideal for those on a keto diet.
- Keto Shrimp Alfredo is a delicious and healthy dish that can help you lose weight.
- It is made of shrimp, heavy cream, butter, garlic, and Parmesan cheese.
- The shrimp is cooked until it is slightly pink and then tossed in a creamy alfredo sauce.
- This dish is perfect for those who want to enjoy comforting and delicious keto-friendly meals without any carbs.
How many carbs are in shrimp alfredo?
Everyone’s body metabolizes carbohydrates differently. That being said, most nutritionists would recommend sticking to around 20-25 grams of carbs per day to maintain optimal health. So, in terms of shrimp alfredo, a serving would likely contain around 2-3 grams of carbs.
Can I freeze keto alfredo sauce?
Yes, you can freeze keto alfredo sauce. It’s a good idea to do it in portions so that it lasts for a few weeks or months. To freeze the sauce:
- Prepare the alfredo sauce according to the recipe or store-bought version.
- Freeze in appropriate containers, such as mason jars or ice cube trays.
- Once frozen, transfer to a labeled freezer bag and store in the freezer.
Is Shrimp Alfredo Keto-friendly?
Yes, shrimp Alfredo is a keto-friendly dish. Shrimp is a high-fat protein, so it can easily be replaced with another protein source like ground beef or turkey. In addition, many low-carb condiments like parmesan cheese or Worcestershire sauce can be used to flavor the sauce without adding too many carbs.
Can I Make This Into A Shrimp Alfredo Bake?
Sure, you can easily make this shrimp alfredo bake into a shrimp Alfredo dish by simply substituting the ground beef with shrimp. Simply cook the shrimp until they are pink and then add it to the sauce along with the cream and cheese. You can also add in some chopped parsley or basil for extra flavor.
Is shrimp pasta keto-friendly?
Shrimp pasta can definitely be keto-friendly if you make sure to keep some key things in mind. First and foremost, make sure that you’re using low-carb pasta – something like zucchini noodles or spaghetti squash is a good option.
Second, make sure that you’re using plenty of shrimp – cooked shrimp is typically low in calories and carbs, making it a perfect choice for keto diets.
And finally, be sure to season the shrimp with salt and pepper before cooking it so that it will taste good and be paired well with the other ingredients in the recipe
How many carbs are in shrimp alfredo?
There are a lot of variables that affect the carb count in shrimp alfredo. Things like the type of shrimp, the sauce recipe, and the amount of cheese used can all affect the carb count. Generally speaking, though, shrimp alfredo is high in carbs.