Keto Shrimp Alfredo is the perfect keto-friendly dish to satisfy your pasta cravings. It uses keto-friendly alfredo sauce to coat the shrimp, which is then baked to perfection.
Creamy Shrimp Alfredo is a dish that is amazing to prepare low carb and is easy to make. It takes little time and effort. Keto Shrimp Alfredo is a great dish for any family meal or a simple dinner for two.
Imagine a world where you can enjoy delicious, healthy shrimp without all the unhealthy carb-laden nonsense. That’s the world that keto coconut shrimp opens up for you. These mild-tasting shrimp are high in protein and low in carbs, making them the perfect option for those following a keto or low-carb lifestyle.
In addition to being delicious, keto coconut shrimp are also environmentally friendly and you won’t need any weird and dangerous chemicals to cook them up.
What is Coconut Shrimp
Coconut shrimp is a type of seafood that is made from peeled, deshelled coconut meat that has been breaded and deep-fried. It can be found in restaurants and grocery stores, and it typically costs around $11 per dish.
Coconut shrimp usually contains either garlic or chili sauce as a dipping sauce, so it’s definitely an interesting option for appetizers or entrees. Some people even enjoy eating them plain without any additional seasoning.
The main benefits of coconut shrimp are its crispy texture and flavor reminiscent of crab cake and both desirable qualities in seafood dishes. Additionally, this protein-rich food helps to boost metabolism due to the high levels of dietary fiber present in Coconut Shrimp.
How to Make Keto Coconut Shrimp
This keto coconut shrimp dish is a great way to enjoy seafood without going overboard on the carbs. The shrimp are cooked in a savory coconut sauce that is enriched with fats and healthy spices. This makes for a delicious and healthy meal that can be enjoyed by the whole family.
Ingredients
To make this dish, you will need:
- 1 lb. of fresh shrimp, peeled and deveined
- 1 tbsp. olive oil or ghee
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 cups chicken or vegetable broth
- 2 tsp. curry powder
- 1/2 tsp. cayenne pepper
- 1/2 tsp. ground ginger
- 1/2 cup unsweetened shredded coconut, toasted (optional)
- Fresh parsley leaves for garnish (optional)
To prepare the shrimp:
- preheat the oven to 375 degrees F (190 degrees C). Grease a baking dish with olive oil or ghee.
- In a large skillet over medium-high heat, sauté onion in olive oil or ghee until softened. Add saute and garlic for an additional minute. Add chicken broth, curry powder, cayenne pepper, and ground ginger, and bring to a boil. Lower to a simmer add shrimp and cook until pink (~3 minutes). Remove from heat and stir in shredded coconut, if desired. Garnish with fresh parsley leaves if desired and serve warm.
Benefits of Keto Coconut Shrimp
- Keto Coconut Shrimp is a great source of healthy fats that help in keeping your body energized and satisfied.
- These shrimp are low in carbs and calories, making them a healthy and nutritious food choice.
- They are low in calories and contain high levels of protein, potassium, and magnesium.
- They are also a good source of dietary fiber, vitamin B12, and iron.
- They are perfect for those on a keto diet as they provide the necessary energy required for this lifestyle.
FAQs
Can you eat coconut shrimp on a keto diet?
If you are referring to a type of shrimp that is cooked in coconut milk, then the answer is no, you cannot eat them on a keto diet.
However, if you are referring to raw or even cooked shrimp that contains coconut milk (either in its natural form or as an ingredient), then the answer may be yes. It would depend on the ingredients list and how much coconut milk is contained in the shrimp.
Is coconut shrimp high in carbs?
Yes, coconut shrimp is high in carbs. This popular seafood item is made from the shell of a coconut and is often used in Asian cuisine. It is typically deep-fried and served with a dipping sauce. Coconut shrimp has 7 grams of carbs per 3-ounce serving, which makes it a high-carbohydrate food.
How many carbs are in coconut shrimp?
The carbohydrate content of coconut shrimp will vary depending on the time of year, the type of coconut shrimp, and other factors. That said, a typical serving of coconut shrimp will typically contain about 20 grams of carbohydrates.
Is coconut shrimp healthy?
Coconut shrimp is a popular seafood item that’s often considered healthy. That said, there isn’t a lot of scientific research on this topic, so it’s tough to say for sure whether or not they’re truly healthy.
Generally speaking, seafood is a good source of protein and omega-3 fatty acids. So, while it’s tough to say for certain whether or not coconut shrimp are healthy, they certainly appear to be a nutritious option.
Can you use almond flour to fry shrimp?
Almond flour can be used to fry shrimp, as it is a low-carb flour that is high in fiber and healthy fats.
However, it is important to note that almond flour may not be the best option for those with peanut allergies. You should also avoid using too much almond flour, as this can lead to a greasy shrimp dish.