Keto Chicken Piccata | Quick and Easy Of 2023

Keto Chicken Piccata is a delicious and easy dish that you can enjoy without feeling guilty. With just a few simple ingredients, you can create a delicious meal that will leave you feeling satisfied and energized. Best of all, it’s low in calories and carbs, so it’s perfect if you’re trying to lose weight or maintain your current weight.

This dish is perfect for lovers of Italian cuisine, and it’s loaded with flavor thanks to the spices and herbs used. Plus, it’s easy to make – all you need is chicken, some ingredients that can be stored in a jar, and a skillet. So what are you waiting for? Give this keto chicken piccata recipe a try today.

What is Chicken Piccata?

Chicken Piccata is a delicious Italian dish that typically consists of chicken breast filet cooked in a lemon and wine sauce. The sauce is simmered until it is thickened, then it is poured over the chicken and served. It is typically served with boiled potatoes and green beans.

Ingredients of Keto Chicken Piccata

  • 1 pound chicken breast, pounded thin
  • 1 tablespoon olive oil
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup chicken broth
  • 2 tablespoons Dijon mustard
  • 2 tablespoons capers, drained and rinsed
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons butter
  • 1/2 cup plain yogurt

How to Make Low Carb Chicken Piccata?

It will vary depending on what ingredients you want to use and how you want to make the dish. However, here are some general tips that may help you achieve a delicious low carb chicken piccata:

  1. Start by prepping your ingredients – Make sure all of the ingredients you’ll need are prepped and ready to go before starting your cooking process. This includes chopping up the chicken, preparing the sauce, and so on.
  2. Cook the chicken quickly – Chicken piccata is all about getting that crispy skin on your chicken breasts. To do this, cook them quickly in a hot pan or in a shallow pool of oil. This will help them get that desired texture and flavor.
  3. Sauce it up! – Once your chicken is cooked, it’s time to give it that delicious sauce. Pour in some sauce (either homemade or store-bought) and let it simmer until everything is bubbling and delicious.
  4. Serve it up! – Once everything is cooked and sauce-y, it’s time to serve up your delicious chicken piccata dish! Serve it over some fresh pasta or rice for a truly satisfying meal.

Benefits of Keto Chicken Piccata

  • Keto Chicken Piccata is a dish that is perfect for those who are looking to lose weight.
  • It is high in protein and low in carbs, which helps in stabilizing your blood sugar levels.
  • Keto Chicken Piccata also has healthy fats that help you stay fuller for longer.
  • The garlic and rosemary flavors give it a savory taste that is pleasing to the palate.
  • It makes use of boneless chicken thighs that are quickly breaded and then pan-seared in a garlic, lemon, and butter sauce.
  • This dish is also high in healthy fats that help in providing energy throughout the day.
  • The piccata sauce is a blend of Mediterranean flavors that makes the dish flavorful and unique.
  • You can serve it with rice or pasta for a hearty and satisfying meal.


Is Chicken Piccata Low Carb?

Chicken Piccata is not typically regarded as a low-carb chicken recipe dish, but you can make it low carb by replacing the pasta with zucchini. Zucchini noodles will still be high in carbs, but they won’t contain any wheat or gluten which means that they are suitable for people following a ketogenic diet. Additionally, using chicken instead of beef reduces the overall net carbs in the dish.

Can I Freeze this Keto Lemon Chicken Piccata?

Yes, you can freeze this keto lemon chicken piccata recipe. However, due to the fact that it contains fresh lemon juice, the dish will not last as long in the freezer as when cooked from scratch. Once thawed, make sure to bring it back to room temperature before serving.

What Can I Serve with this Keto Diet Chicken Piccata?

There are many ways to serve chicken piccata, but one popular choice is with a lemon and caper sauce. This recipe requires just a few simple ingredients that you probably have on hand, so it’s perfect for busy weeknights when you don’t want to spend too much time in the kitchen.

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