Bacon-wrapped chicken breast is a delicious and easy way to add a little bit of flavor to your meal. By wrapping the chicken in bacon, you create a delicious, salty, and fatty coating that will enhance the flavor of the chicken. This is a great easy chicken breast recipe for those times when you don’t have much time to cook, or when you want something easy and quick.
Why bacon-wrapped chicken breast?
Bacon is a classic and delicious meat option that can be paired perfectly with chicken. It provides a juicy and savory flavor that will be loved by all. Additionally, wrapping the chicken in bacon seals in the juices, making for a moist and tender chicken breast that is perfect for any meal.
Ingredients Bacon Wrapped Chicken Breast
Bacon-Wrapped Chicken Breast is a great dish to enjoy for dinner. It is a simple and easy recipe that you can make with just a few simple ingredients. The chicken breasts are wrapped in bacon and then baked in the oven. This recipe yields a delicious and tender chicken breast that is perfect for mealtime. Here are some ingredients which you will need
- Garlic Powder,
- Italian Seasoning Paprika
- Brown Sugar
- Chicken Breasts
How To Make Bacon Wrapped Chicken
Making bacon-wrapped chicken is a simple but delicious way to enjoy chicken without having to worry about the unhealthy additives and preservatives that are often found in store-bought chicken products. By wrapping thin slices of bacon around chicken breasts before cooking, you create a delicious and moist bird that is both flavorful and healthy. Here’s how to make it:
- Preheat the oven to 350 degrees Fahrenheit. Put parchment paper on a baking sheet.
- In a large skillet, cook your chicken breast over medium-high heat until golden brown and cooked through. Chop into bite-sized pieces after removing from the heat.
- In a separate bowl, mix together 1 cup of bacon, 1 egg, 1 teaspoon of salt, and 1 teaspoon of pepper.
- When your chicken is cooked, add it to the bacon mixture and wrap each piece in butcher paper before placing them on the prepared baking sheet. Bake for 25 minutes or until golden brown and crispy. Serve warm.
Advantaged of Bacon Wrapped Chicken
There are a number of advantages to bacon-wrapped chicken, including its taste, its versatility, and its health benefits. Here are some of the most popular reasons why people love bacon-wrapped chicken:
- It is a delicious and unique dish that can be enjoyed by all.
- It is a healthy option that can be enjoyed without guilt.
- It is an easy and convenient dish to make.
- Bacon-wrapped chicken is a delicious way to enjoy poultry without having to sacrifice any of the flavors of juiciness that you would get from regular chicken. It’s also a great way to add some additional flavor to your meals without adding too much fat or calories.
- Bacon-wrapped chicken can be used in a variety of different recipes, making it a versatile and easy way to add some extra flavor and texture to your meals. It can be used as an ingredient in sandwiches, salads, wraps, and even as the main course itself.
- This recipe is high in protein and healthy fats, which makes it a great option for those looking for dietary supplements and snacks that can help boost their overall health and wellness. It’s also low in carbs, making it an ideal food option for people on keto or other restrictive diets.
Can You Cook Bacon-Wrapped Chicken in an Air Fryer?
Yes, you can cook bacon-wrapped chicken in an air fryer! Air frying is a great way to cook food without using oil or heat, and it’s also a faster alternative than oven cooking. This style of cooking allows foods to be cooked at a high temperature without the use of smoke or flames, which increases their nutritional value.
When preparing that recipe in an air fryer, preheat your appliance to 350 degrees Fahrenheit. Then evenly layer the boneless skinless chicken breast halves between sheets of parchment paper (or silicone baking mat). Top each piece with slices of crispy bacon strips and place on the heating element. Close the cover and bake for 15 minutes per side until golden brown and cooked through. Serve hot while still warm.
Can You Grill Bacon Wrapped Chicken?
Yes, you can grill bacon-wrapped chicken. This is a great way to add some flavor and moisture to your bird while keeping it crispy. Simply preheat your grill to medium-high heat and then lightly coat the chicken in bacon grease before placing it on the Grill. Cook for about 10 minutes per side, or until the chicken is cooked through. Serve with your favorite side dish
Is Bacon Wrapped Chicken Keto?
As the keto diet typically varies depending on a person’s individual eating habits and preferences. That said, some people find that wrapped chicken is a good way to enjoy their favorite dish while staying on track with their keto diet goals.
The benefits of bacon-wrapped chicken include lower net carbs due to the use of Wrapped in Bacon, which replaces regular breading; reduced calories because of the omission of extra dressings and sauces, and increased flavor due to the addition of herbs and spices.
Additionally, these wrapped in Bacon tend to be healthier than traditional poultry or beef versions thanks to their low cholesterol levels and lackluster fatty deposits.
How many carbs are in a bacon wrap?
As the number of carbs in a bacon wrap will vary depending on the ingredients and preparation methods used. However, a general rule of thumb is that bacon wraps typically contain around 9-10 grams of carbs.